Tuna Salad With Cucumber – Green Food
Title: Tuna Salad With Cucumber
Cook time: 10 minutes
Level: Easy
Serving: 4
Hello Friends, this next recipe “tuna salad with cucumber” is a delicious and healthy salad. Tuna is an excellent source of high biological value protein, vitamins and minerals, with the advantage that is low in saturated fat and is high in Omega 3 (anti – cholesterol).Enjoy this great salad recipe with your family.
Ingredients:
2 cans tuna in water
3 tablespoons mayonnaise
1 lemon
1 / 2 Cucumber in small squares
1 / 2 Lettuce in small squares
1 pinch of salt
Directions:
Remove the tuna from the can, take away the water.
Add the mayonnaise, lemon juice, cucumber, lettuce and salt.
Mix well.
Serve immediately.
Personal Suggestion: this salad dish can be accompanied with white rice. If you want you can add to the salad inions, carrots or the vegetables of your preference.
July 29th, 2011 at 1:06 pm
I made the salad because it sounded so good – my tuna was already soaked in lemon juice and I had less mayo since I just wanted 1 serving. I also added rice without reading the personal suggestion. It’s nice when people have similar great ideas!