Title: Rice with Shrimp
Cook Time: 40 minutes
Level: Easy
Serving: 4

Friends, today we will prepare a delicious dish of Cuba, another way of presenting the rice, with its own color and flavor of paprika, shrimp and tomatoes. Simply spectacular.

Ingredients:

• 1.5 kg Shrimp
• 1 ¼ cups rice
• 1 medium onion
• 6 cloves garlic
• 2 peppers
• 3 Tomatoes Cooking
• 1 tablespoon tomato paste
• 4 Tablespoons oil
• ¼ teaspoon ground pepper
• 1 bay leaf
• 1 cup fish stock
• ¼ cup dry wine
• Salt to taste

Read more… >>

Title: Crostini
Cook Time: 25 minutes
Level: Easy
Serving: 4

The “Crostini” are slices of bread smeared with garlic, olive oil and toast in the oven, with top of various ingredients; is a delicious Italian dish, a sort of rustic snack which you can add many ingredients.

Ingredients:
Bread:
2 cups flour
5 g yeast sesame seeds
1 / 2 cups warm water
50 g butter
Crostini:
1 onion
1 green pepper
1 Tomato 100 grams of ham
200 grs. mozzarella
100g Parmesan cheese
Fresh basil
2 tbsp capers

Read more… >>

Title: Mussels with Potatoes
Cook Time: 30 minutes
Level: Easy
Serving: 4

The mussel is a mollusk that has a large bivalve shell elongated, black, dark brown or even blue. The mollusks provide the body with an essential source of high biological value protein and low in fat. From this point of view, its use is highly recommended as part of a healthy and balanced diet.

Ingredients:

• 1 kg of mussels
• 4 to 5 medium potatoes
• 1 onion
• 1 ripe tomato
• 1 green pepper
• 1 bay leaf
• Parsley
• Paprika
• 1 tablespoon flour
• 1/2 cup white cooking wine

Read more… >>

Title: Chicken Chow Mein
Cook Time: 40 minutes
Level: Easy
Serving: 2

The “Chow Mein” is a Chinese-American dish, consisting of vegetables, meat, shrimps, served with fried noodles.

Ingredients:

• 250 g package of egg noodles medium sized
• 2 tablespoons sunflower oil
• 280 g cooked chicken breasts, cut into thin strips
• 1 clove garlic, minced
• 1 red pepper, seeded and cut into thin strips
• 100 g shiitake mushrooms in sheets
• 6 spring onions sliced
• 100 g bean sprouts
• 3 tablespoons soy sauce
• 1 tbsp sesame oil

Read more… >>

Title: Mojete Manchego
Cook Time: 1 1/4 hour
Level: Easy
Serving: 6

The “Mojote Manchego” is a typical meal of shepherds and country people of the plains of La Mancha in Spain.

Ingredients:

• 1 k. red pepper
• 1 k. new onions
• 3 cloves garlic
• 1 lemon
• 1/2 cup virgin olive oil
• 2 tbsp vinegar
• 50 grams of black olives
• 1 tsp cumin
• Parsley
• Salt

Read more… >>

Title: Mango Shake
Cook Time: 10 minutes
Level: Easy
Serving: 6

The next recipe is a drink that I love is sweet, refreshing and relaxes me in some occasions. perfect for a hot afternoon.

Ingredients:

• 2 or 3 Mangos
• 2 cups milk
• 1/2 to 1 cup sugar
• 1/2 teaspoon vanilla
• Ice

Read more… >>

Title: Spinach Empanadas
Cook Time: 1/2 hour
Level: Easy
Serving: 6

It is no coincidence that the weak Popeye need a can of spinach every time he wanted to defend the poor Olivia of Brutus harassment. In fact, the vegetable has this reputation is entirely deserved, though it must break some myths about their contribution exaggerated iron. However, their nutritional properties are many, as not only provide energy and strength, plus they are light and do not have a single gram of fat.

Ingredients:

Mass:

• 1/2 cup cornmeal
• 1/2 cup Water
• 1 tbsp Color
• salt

Filling:

• 1 pound fresh spinach
• salt

Pepper:

• 1/2 pound Soy meat
• Olive oil

Read more… >>

Title: Baked Chicken Wings
Cook Time: 1/2 hour
Level: Easy
Serving: 6

The baked chicken wings are easy dish to prepare, it’s very useful when we have a large number of guests. They are also very tasty and the recipe is quite original.

Ingredients:

• 800 gr. chicken wings
• 5 tablespoons honey
• 1 tablespoon pepper
• 600 gr. small potatoes
• 2 sprigs rosemary
• 6 tablespoons olive oil
• 1 pinch salt

Read more… >>

Title: Beef with Green Banana
Cook Time: 40 minutes
Level: Easy
Serving: 2

The cuisine of Cuba is a fusion of Spanish cuisine, African and Caribbean countries. In the next recipe we will prepare a typical Cuban dish with two delicious ingredients such as meat and banana.

Ingredients:

• 1/2 pound of beef
• ½ cup butter
• 1 tablespoon salt
• 1 teaspoon paprika
• 1 teaspoon pepper
• 1/8 teaspoon cumin
• 1/8 teaspoon oregano
• 1 bay leaf
• 1 large onion
• 3 cloves of garlic
• 1 large pepper
• 2 sprigs of parsley
• 1 cup tomato sauce
• 1 tablespoon vinegar
• 1 cup dry wine
• 3 bananas half-ripe
• 1 lemon

Read more… >>