Italian Chicken Breasts - Meat
Title: Italian Chicken Breasts
Cook Time: 35 minutes
Level: Medium
Serving: 6
The chicken, one of the richest and most prized meat, besides being healthy, balanced and very good price. Depending on the piece of chicken nutritional differences. The skinless chicken breast is less fat, less than 1% by weight of the animal and less cholesterol.
Ingredients:
- 3 chicken breasts boned
- 1 tomato
- 3 slices mozzarella cheese
- breadcrumbs breaded
- Parmesan cheese powder
Directions:
The breasts are sliced to make them thinner, they flatten and put salt and pepper.
Are soaked with beaten egg (if in flour before the eggs are best) and breaded with Parmesan cheese mixed with breading.
Frying in a pan and when browned, dried and put into a greased and refractory were each breast will be putting on a slice of cheese and a slice of tomato on top.
Then throw them a splash of olive oil and a little oregano and, finally, they get a little bit in the oven that is baked cheese.
Personal suggestion: Serve with pasta or rice and a green salad.
