January 13, 2010
Grape Juice – Beverages
Title: Grape Juice
Cook Time: 10 minutes
Level: Easy
Serving: 2
Grape juice has the same protective effect against heart disease as red wine. Red wine and certain types of grape juice have high levels of poly-phenols, which block the production of a protein linked to cardiovascular disease, the leading cause of death in Western countries.
Ingredients:
- 1 bunch of white grapes, black or red
- 1 cup water
- sugar to taste
Directions:
Wash the grapes, if you can cook them in boiling water for 3 minutes.
Process the grapes into a blender or juicer, add the water and sugar.
Strain the juice and serve immediately.
Personal suggestion: Grape juice is a very refreshing drink is ideal for a hot day. if you want a stronger taste, you can process more fruit and not add water.
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Posted by: Hom Omaha - Disclaimer
