Fried Plantain – Asian Food
Title: Fried plantain
Cook Time: 30 minutes
Level: Easy
Serving: 4
Bananas originated in South Asia, being known in the Mediterranean since 650 AD. China is the second largest producer of bananas in the world and ranks third in area planted. The banana is a fruit rich in potassium, delightful for its smoothness and can be consumed at any time of year, in addition to being economic.
Ingredients:
- 4 bananas
- 1 egg
- 4 tablespoons flour
- 4 tablespoons sugar
- Oil
Directions:
Peel bananas and cut into 5 pieces each. Beat the egg and mix with flour and some water.
Then, use this mixture to batter and banana chunks After we, get them to the skillet, where fry until golden.
Once removed the pieces of banana to a bowl, add one tablespoon of oil and sugar with 2 tablespoons water in a saucepan and cook until almost caramel color.
Pour the hot caramel over the slices of fried plantains and serve.
Personal Suggestion: The banana does not require special storage conditions, just keep in a cool, dry and protected from direct sunlight. If kept in the refrigerator, the banana peel is blackened so altered his appearance, but this does not affect its nutritional quality. The darkening of the skin can be avoided if wrapped in newspaper.
