Potato and Yogurt Salad - Spain Food

Posted by: Sandra Sierra - Disclaimer - Categories: Salads, Spain Food

Title: Potato  and yogurt salad
Cook Time: 20 minutes
Level: Easy
Serving: 6

The potato is a tuber of Andean origin. There are many varieties of potatoes in the world, for example, in Peru there are more than three thousand varieties discovered so far, what makes the potato a food very interesting to study. Potatoes are, as we all know, a very rich and perfect food to join thousands of dishes. Even not only as complement, but as the main basis of the richest culinary feast.

Ingredients:

1/2 kg small potatoes
2 cucumbers
2 yogurts
2 onions
1 garlic cloves
Vinegar
Salt and Pepper to taste

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Cold Potato Salad - Colombian Food

Posted by: Sandra Sierra - Disclaimer - Categories: Colombian Food, Salads

Title: Cold potato salad
Cook Time: 35 minutes
Level: Easy
Serving: 6

Hello friends. the next recipe is a traditional potato salad recipe from Colombia. Contrary to what many people think the pope does not produce or potato fat. Several studies have confirmed that they are required 37.5 pounds of potatoes to produce only 45 grams of fat equivalent to 1.5 eggs, bread 11.2, 3.5 packets of biscuits, 54 g of butter, 69.4 grams of mayonnaise and 45 cc. oil.

Ingredients:
10 regular sized potatoes
1 large onion (round)
1 small packet of ham
Salt to taste
Mayonnaise to taste
½ teaspoon pepper
Sprigs of curly parsley
1 small packet of parmesan cheese

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Mushrooms salad - Green Food

Posted by: Sandra Sierra - Disclaimer - Categories: Green food, Salads

Title: Mushrooms salad
Cook Time: 10 minutes
Level: Easy
Serving: 2

Hello friends. This is a tasty and easy salad. The mushroom is one of the most commonly consumed mushrooms since its properties remineralizing be added to its pleasant taste and easy preparation. Another advantage is its ease of cultivation that can help get them in the markets.They are two species of mushrooms:The cultivated species called Agaricus bisporus and Agaricus arvensis wild species or so-called “snowball.”Mushroom cultivation can be traced back to the eighteenth century in France, so is also known as Mushroom Paris.

Ingredients:
200 g mushrooms
2 lemons
1 tablespoon chopped chives
olive oil
200 g mushrooms
2 lemons
1 tablespoon chopped chives
olive oil

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Warm Tomato and Cheese Salad - Italian Food

Posted by: Sandra Sierra - Disclaimer - Categories: Salads

Title: Warm tomato and cheese salad
Cook Time: 40 minutes
Level: Easy
Serving: 4

Hello friends, the next recipe is delicious recipe from Itali. The Mozzarella is a cheese from the Italian cuisine, prepared in its origins with buffalo milk but now is made with fresh milk from cows or sheep.This cheese is widely used fiber for the manufacture of pizzas, and when almost dry in salads, where it is cool. To eat without melting, it is customary to prefer fresh mozzarella in the form of soft cheese, milky paste.

Ingredients:

3 ripe tomatoes
onion
200 grams of mozzarella cheese slices
2 tablespoons dijon mustard
Spices
Olive oil
Vinegar
Salt

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Bean Salad - Mexican Food

Posted by: Sandra Sierra - Disclaimer - Categories: Mexican Food, Salads

Title: Bean Salad
Cook Time:
25 minutes
Level: Easy
Serving: 5

Hello friends, the following recipe comes from the beautiful country of Mexico, the story says that this salad was a favorite of Mr. Diego Rivera, Mexican painter who made murals with social issues, he was considered one of the greatest artists of this century. Born in Guanajuato, and was educated at the Academia de Bellas Artes de San Carlos in Mexico City.
In Latin America The vegetables are prepared almost daily, they are very nutritious and complements a balanced diet, they are prepared in stews, boiled, fried, in sauce and salads.

Ingredients:

Salad:

5 cups of beans (softened)
A handful of finely chopped coriander
Ten well chopped radishes
200 grams of mozzarella cheese, chopped

Dressing:

Four tsp of extra virgin olive oil
1 tsp of balsamic vinegar
A bit of coriander
Oregano
Salt and pepper

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Macaroni Salad - Pasta

Posted by: Sandra Sierra - Disclaimer - Categories: Pasta, Salads

Title: Macaroni Salad
Cook Time: 20 minutes
Level: Easy
Serving: 5

Hello Friends, the following recipe is a delicious and refreshing pasta salad. In English-speaking countries, the name macaroni is customarily given to a specific shape of pasta, this pasta is often prepared by baking it with a sauce made from cheddar cheese. In this case we will use the macaroni to make a cold salad with vegetables.  Enjoy this great salad with your family.

Ingredients:

1/2 pkg. macaroni
1/2 c. diced unpared cucumber
1/2 c. diced green pepper
1 c. tomatoes
2 tbsp sweet-pickle relish
1 1/2 tsp grated onion
1/4 c mayonnaise
1/4 c dairy sour cream
1/2 tsp salt
dash pepper
1 hard-cooked eggs, chopped

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