Recipes for Meals

Title: Spaghetti with Tomatoes
Cook Time: 15 minutes
Level: Easy
Serving: 6

The next dish is a recipe for a Sunday lunch with family and friends. The pasta is delicious and it is best to be prepared very easy and fast.

Ingredients:

• 600 gr. spaghetti
• 1/4 cup oil
• 6 cloves garlic, sliced
• 3 tomatoes, seeded and chopped
• Oregano to taste
• Salt and pepper to taste
• 1 green onion, chopped
• 1 cayenne pepper (optional)

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Title: Parmesan Rice
Cook Time: 30 minutes
Level: Easy
Serving: 8

The liver provides a large amount of vitamin A, vitamin B complex, protein and iron.The avian liver is usually employed in developing the most common spreads and chicken is also used in certain fillings or sauces or rice integrated.

Ingredients:

• 1 cup rice washed and dried super extra
• 2 tablespoons butter
• 1/2 onion, finely chopped
• 2 1/4 cups chicken broth
• 1 pinch saffron
• 1 or 2 cloves garlic
• 3 cooked and chopped chicken livers
• 4 cups grated Parmesan cheese

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Title: Eggplant parmesano
Cook Time: 60 minutes
Level: Medium
Serving: 4

The eggplant is a culinary product appreciated by different cultures. Many nations have a dish made from eggplant. Although energy and nutrient value is small compared to other fruits and vegetables. Contains low in vitamins, hydrocarbons, proteins and minerals, being the major component in weight water, 92% of its membership.

Ingredients:

• 4 medium eggplants
• 1 / 2 k of tomatoes
• 1 onion
• 125 g mozzarella cheese
• 4 tablespoons grated Parmesan cheese
• 2 eggs
• 3 sprigs basil
• 4 tablespoons olive oil
• Salt
• Pepper
• Flour

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Title: Italian Chicken Breasts
Cook Time: 35 minutes
Level: Medium
Serving: 6

The chicken, one of the richest and most prized meat, besides being healthy, balanced and very good price. Depending on the piece of chicken nutritional differences. The skinless chicken breast is less fat, less than 1% by weight of the animal and less cholesterol.

Ingredients:

• 3 chicken breasts boned
• 1 tomato
• 3 slices mozzarella cheese
• breadcrumbs breaded
• Parmesan cheese powder

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Title: Fried Pumpkin
Cook Time: 20 minutes
Level: Easy
Serving: 6

The origin of the pumpkin is uncertain, but appears to come from South Asia, that there came to Central America to spread around the country from north to south. The Spanish colonists brought it to Spain in the fifteenth century and then spread throughout Europe. It is now cultivated throughout the world, mainly in the areas of warmer climates.

Ingredients:

• 1 kg pumpkin
• 1/2 cup oil for frying
• 3 cloves garlic
• salt and pepper to taste
• 3 tbsp rosemary

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Title: Creamy Tomato and Chicken Risotto
Cook Time: 50 minutes
Level: Easy
Serving: 8

The chicken is a very versatile food that lends itself too many culinary preparations. Chicken supports all the imaginable garrison with vegetables and herbs and dressing. The next dish is a risotto that has lots of flavor and the chicken and tomato mixture make it very interesting.

Ingredients:

• 4 ounces (8-oz) cream cheese
• 2 cans diced tomatoes, drained, divided
• 1/3 cup Italian dressing
• 1-1/2 pounds boneless chicken breast and skinless, chopped
• 1 onion, chopped
• 2 carrots, chopped
• 1-1/2 cups long grain rice, uncooked
• 1 jalapeno pepper
• 5-1/2 cups hot water
• 1/3 cup chopped cilantro

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