Recipes for Meals

Title: Orange Flan
Cook Time: 1/2 hour
Level: Easy
Serving: 6

The orange fruit is one of the most popular and healthiest in the world. It has a high content of vitamin C. Its taste, especially of some varieties are really superb for its acidity and sweetness.Fresh oranges can last more than three weeks in the refrigerator, even if they were stored at room temperature they can get more juice.

Ingredients:

• 1 can condensed milk
• 1 can cream
• 150 grams cream cheese
• ¼ pint of fresh orange juice sieving
• ½ cup water
• 20 grams of unflavored gelatin
• 1 cup sugar

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Title: Fruit salad with yogurt
Cook Time: 30 minutes
Level: Easy
Serving: 4

The fruits are rich in vitamins, minerals, fiber and antioxidant substances with very beneficial to health. In this case, fruit salads are prepared and completed with yogurt, which will ultimately contribute to protein and calcium.

Ingredients:

• 2 pears
• blocks
• 2 bananas
• 2 tangerines or small oranges
• ½ lemon
• 2 natural or flavored yogurt
• 4 tablespoons sugar

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Title: Soy ice cream with nuts
Cook Time: 1 hour
Level: Medium
Serving: 4

Soybeans are increasingly in furor because of their wealth in protein and other nutrients bind a very large variety of health properties. The soybean, in addition to nutritious food is a very versatile and she can prepare yogurts, sausages, burgers, pies, cookies and many other preparations.

Ingredients:

• 750 grams Soy
• 300 grams sugar
• 3 unit egg yolks
• 1 stick vanilla
• 150 grams cream
• 3 unit egg whites
• 60 grams sugar
• 250 ml soy milk
• 6 tablespoons honey
• 125 grams nuts
• 6 tbsp  rum

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Title: Chocolate Mocha Cake
Cook Time: 1 hour
Level: Easy
Serving: 6

How to know when a chocolate is good and when not?,  to start, a good chocolate bar should have a high quality cocoa butter. Also making the same impact on the outcome. It must be really hard to the touch and crisp sound good when we leave. Has to merge smoothly and evenly in the mouth. Just feel, at first impression, the delicious taste of chocolate and not other substances.

Ingredients:

Cake:

• 1 1/2 cups all porpuse flour
• 1 1/2 cups sugar
• 1/2 cup cocoa
• 1 1/4 teaspoons baking soda
• 3/4 teaspoon baking powder
• 1/2 teaspoon salt
• 3 egg whites
• 3/4 cup coffee, cooled
• 1/2 cup skim milk
• 1/3 cup corn syrup
• nonstick cooking spray

Frosting:

• 2/3 cup corn syrup
• 1 egg white
• 3/4 teaspoon instant coffee

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Title: Chocolate Chip Ice Cream
Cook Time: 20 minutes
Level: Easy
Serving: 6

Chocolate is made from the beans of the cocoa tree. The first civilisation understood to have grown cocoa beans was the Olmec Indians around 1500 BC.  Cocoa beans were used by the Aztec civilisation to make a frothy, hot drink and chocolate itself was revered for its special vitality and wisdom giving properties.

Ingredients:

• 250 ml milk
• 250 ml double/heavy cream
• 75 g sugar
• 125 g plain chocolate (grated)

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Title: Chocolate Muffins
Cook Time: 50 minutes
Level: Easy
Serving: 12

A muffin is a product of pastry made with sweet bread and other ingredients. Cooked baked in molds to use, have a cylindrical base and a wider surface.The origin of this food is in England, with references in recipe from 1703.

Ingredients:

• 3 ounces  Dark Chocolate, finely chopped
• 1/3 cup plus 1 tablespoon heavy cream
• 1/2 teaspoon vanilla extract
• 1 cup all-purpose flour
• 1/2 cup alkalized unsweetened cocoa powder
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup plus 2 tablespoons sour cream
• 1 large egg, lightly beaten
• 6 tablespoons unsalted butter, melted and cooled
• 2/3 cup granulated sugar

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