Recipes for Meals

Title: Peanut Cake
Cook Time: 40 minutes
Level: Easy
Serving: 6

The peanut is a very versatile food can be consumed raw, roasted or fried and baked is one of the most widely used ingredients in many recipes sweets. How do you prefer, always has a high nutritional value. Contains high levels of “good” fats and antioxidant vitamin E as it has in many cases exceeds the fruits in their health benefits: It has as many antioxidants as strawberries or blueberries and more than apples and carrots.

Ingredients:

• 3 eggs
• 1 cup flour
• 1 cup sugar
• Teaspoon baking soda
• 1 stick butter
• 1 large bar of fresh ground peanut
• Half cup of oil but roasted peanuts.
• 2 tablespoons oil
• 1 pinch salt

Read more… >>

Title: Tomato soup with potatoes
Cook Time: 1 hour
Level: Easy
Serving: 4

Since its inception, the Cuban cuisine has a mixture of Spanish customs, Aboriginal, African and the subsequent impact of Asian immigration and Yucatan. The following recipe is a delicious soup that serves as an appetizer for lunch or dinner.

Ingredients:

• 1 lbs Potatoes
• 2 cups water
• 1 1 / 2 pounds ripe tomatoes
• 2 small onions
• 1 tablespoon butter
• 5 teaspoons sugar
• 3 teaspoons salt
• 1 / 8 teaspoon pepper

Read more… >>

Title: Rice with Mango and Black Beans
Cook Time: 25 minutes
Level: Easy
Serving: 4

The Cuban cuisine is surprising for the variety of dishes, as well seasoned and the amount served. If you’re throwing a Cuban dinner or party, or you’re looking for an easy traditional Cuban appetizer, try the next rice recipe.

Ingredients:

• 1/4 cup “chorizo”, crumbled
• 1/2 cup red pepper, chopped
• 1/2 cup onion, chopped
• 3 cloves garlic, minced
• 1 (15oz) can black beans, rinsed and drained
• 3/4 cup water
• 1 tsp dried oregano, crushed
• salt to taste
• 1/4 tsp crushed red pepper
• 2 cups cooked white rice
• 1/2 cup chopped fresh mango

Read more… >>

Title: Red beans with Pork
Cook time: 2 hours
Level: Easy
Serving: 6

Hello friends, The following recipe is a dish from Cuba, I personally like to eat beans with the special touch that gives the pork. Beans are one of the most typical food of the traditional cuisine latinoamericana.is also one of the most nutritious and versatile foods. Enjoy this great Cuban recipe with your family.

Ingredients:

½ kilogram red beans
4 cups water
¼ teaspoons ground cumin
¼ kilogram boneless pork
2 cloves of garlic
1/4 cup orange juice
1 ½ teaspoons salt
¼ teaspoons ground pepper
¼ teaspoon ground oregano
1/2 cup oil
1 large onion, chopped
1 cup tomato sauce
1 cup sweet red peppers
¼ cup dry wine

Read more… >>