Title: Egg Sandwich
Cook time: 5 minutes
Serving: 3
Hello Friends, this next recipe “Egg Sandwich” is a delicious breakfast recipe. In the feeding of children and adolescents is desirable to use an egg daily, the nutritional value of eggs is that it contains protein, iron, vitamin A and vitamin D. Enjoy this great breakfast recipe with your family.
Ingredients:
6 hard boiled eggs
12 pieces sliced bread
1/2 cup mayonnaise
3 tbsp Butter
Title: Colombian Scrambled Eggs
Cook time: 8 minutes
Serving: 5
Hello Friends, this next recipe “Colombian Scrambled eggs” is a delicious breakfast recipe. “pericos” are a traditional recipe from Colombia. In our country the people prepares this eggs usually for breakfast. The breakfast is almost always accompanied with beverages such as coffee, chocolate, cheese and bread or arepa. Enjoy this great breakfast recipe with your family.
Ingredients:
10 eggs
50 g onion
80 g tomatoes
salt to taste
Title: Chocolate cups
Cook time: 15 minutes
Level: Easy
Serving: 4
Hello Friends, this next recipe “chocolate cups” is a delicious beverage recipe. No one knows with certainty the origins of the cacao tree. Some theories suggest that the spread started in the land of tropical South America, in the Orinoco River or the Amazon River, gradually spreading up to the southeast of Mexico. What is fact is that the earliest evidence of human use can be found in Mexican territory, which was long occupied by pre-Hispanic cultures. Enjoy this great hot beverage with your family.
Ingredients:
500 grams of dark chocolate
100 grams of cream
1 litter of milk
1 tablespoon cornstarch
100 grams sugar
Title: Omelette and zucchini
Cook time: 10 minutes
Level: Easy
Serving: 4
Hello Friends, this next recipe “Omelette and zucchini” is a delicious and healthy recipe for kids. The egg provides protein of high nutritional value. The childrens who eat eggs in the breakfast, gets the nutrients needed before going to school. Enjoy this great recipe with your family.
Ingredients:
6 eggs
1 medium zucchini
1 onion
2 tbsp of olive oil
Salt
Title: Banana Oatmeal Muffins
Cook time: 30 minutes
Level: Easy
Serving: 12 mufins
Hello Friends, this next recipe “Banana Oatmeal Muffins” is a healthy and delicious breakfast or sanck recipe. The oat is the most complete cereal, it contains many proteins. The insoluble fibers of this grain, helps for a good digestion, improve intestinal activity, prevent constipation and reduce cholesterol. Enjoy this great Breakfast recipe with your family.
Ingredients:
1 egg
3/4 cup sugar
3 medium bananas, mashed
1/2 cup oatmeal
2 cups flour
1 tsp. baking soda
1/2 tsp. salt
1/3 cup vegetable oil
1 teaspoon ground cinnamon
1/3 cup chopped walnuts
Title: Irish Omelet
Cook time: 10 minutes
Level: Easy
Serving: 4
Ingredients:
12 Small eggs
2 Lg. cooked potatoes mashed
2 Squeeze lemon juice
2 tb Chopped chives or scallions
Salt and pepper to taste
1 tb Butter
Title: Irish Buttermilk Bannock
Cook time: 1 ½ hours
Level: Easy
Serving: 6
Ingredients:
4 c All purpose/bread flour 1 c Raisins
3 ts Baking powder 2 Eggs
1 ts Salt to taste 1 1/2 c Buttermilk
3/4 ts Baking soda
Title: Irish Whiskey Cream
Cook time: 2 minutes
Level: Easy
Serving: 2
Ingredients:
1 cup heavy cream
1 tablespoon sugar
2 tablespoons Irish whiskey
Title: Quiche Lorraine
Cook time: 50 minutes
Level: Easy
Serving: 6
Ingredients:
1 9-inch (22 cm) pastry shell
1/4 lb (124 g) sliced bacon, cut into 1 inch (2 cm) pieces
2 cups (500 ml) cream or milk
3 eggs, well beaten
Salt and freshly ground pepper to taste
A grating of fresh nutmeg
1/2 cup (125 ml) diced Gruyere or Swiss cheese
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