Recipes for Meals

Title: Parsley Omelet
Cook Time: 15 minutes
Level: Easy
Serving: 1

This is a very simple recipe for Omelet with parsley when I have little appetite and little time to prepare dinner, I make it, because it is simple, but the herbs give it a special flavor. Try it!

Ingredients:

• 2 eggs
• 2 tablespoons fresh parsley
• 2 tablespoons fresh chives
• Freshly ground pepper
• 2 tablespoons olive oil
• Salt

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Title: Egg Omelet with Roquefort
Cook Time: 15 minutes
Level: Easy
Serving: 4

This recipe is especially desirable for all cheese lovers, especially for those who like blue cheese.For its strong, intense flavor and odor is unpleasant for some people and good for others. Usually the food smells great taster of what qualifies as a delicious cheese flavor.

Ingredients:

• 1 tablespoon oil
• 8 eggs
• 1 tablespoon cream
• nutmeg
• pepper
• 200 grams of Roquefort cheese
• salt

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Title: Lemon Blueberries Muffins
Cook Time: 30 minutes
Level: Easy
Serving: 15 muffins

Lemon yogurt muffins are perfect for breakfast favorites recipes. They blueberry have a sweet taste when mature, with variable acidity. Blueberry bushes typically bear fruit from May through June. Blueberries contain anthocyanins, other antioxidant pigments and various phytochemicals.

Ingredients:

• 2 cups all-purpose flour
• 1 cup granulated sugar
• 2 1/2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 tablespoon lemon juice
• 1 teaspoon finely grated lemon zest
• 6 ounces lemon yogurt (about 2/3 cup)
• 3/4 cup milk
• 4 tablespoons butter, melted
• 2 large eggs
• 1 1/2 cups fresh blueberries or frozen blueberries

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Title: Corn Sticks
Cook Time: 40 minutes
Level: Easy
Serving: 10

The next recipe is a delicious Corn sticks, they are a tasty and fun alternative to muffins or cornbread.The corn used to produce a variety of products, so is the third most widely grown food in the world. Beyond its uses, this food has great nutritional benefits. It is high in fiber and has high levels of vitamins B1 and A.

Ingredients:

• 1 1/2 c Cornmeal
• 1 1/2 ts Baking powder
• 3/4 ts Baking soda
• 1/2 ts Sugar
• 1/2 ts Salt
• 1 1/2 c Buttermilk
• 1 Egg, beaten

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Title: Corn Bread
Cook Time: 30 minutes
Level: Easy
Serving: 6

Corn is a cereal with very interesting properties for people who can not take gluten. Its high carbohydrate content in easy digestion, makes it an ideal food for children and athletes. The next  recipe  is an amazing corn  bread.

Ingredients:

• 1 Cup Corn Meal
• 1/2 Cup Flour1/2 teaspoon Soda
• 1 teaspoon Salt
• 1 teaspoon Baking Powder
• 1 Egg
• 1 Cup Buttermilk
• 4 Tablespoons Corn Oil

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Title: Changua Soup Breakfast
Cook Time: 10 minutes
Level: Easy
Serving: 2

The “Changua”  is a soup of the Cuisine of Colombia, more precisely from the highlands cundiboyacence. This dish is easily prepared using a few ingredients: milk, eggs and cilantro. Traditionally it is taken at breakfast.

Ingredients:

• 1 cup water
• 2 cups milk
• 4 eggs
• 4 teaspoons fresh cilantro
• 2 stalks scallions
• salt
• 1/8 teaspoon pepper
• 4 slices toasted bread, cut into cubes

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