Title: Fruit yogurt Shake
Cook time: 5 minutes
Serving: 2

Hello Friends, this next recipe “Fruit yogurt Shake” is a healthy and delicious beverage recipe. The peach is a food rich in vitamins, healthy and pleasant. Depurative of blood is indicated on a weak lung. It stimulates the stomach and digestive tract, acting as a mild laxative and harmless. Helps the secretion of bile and relieves the patients of the skin.  Enjoy this great shake with your family.

Ingredients:
1 cup peaches, cut up
1-1/3 cups nonfat frozen yogurt
2 cups skim milk,
ice
2 Tbsp sugar
Directions:

Put the peaches, yogurt, milk and the ice into blender; close top and crush for 1 minute.

Transfer into chilled glasses.

Serve immediately.

Personal Suggestion: This shake is very easy to prepare, you can use another fruits too like apples, bananas, mango or strawberries. Serve this shake with cookies or muffins.

Title: Chocolate cups
Cook time: 15 minutes
Level: Easy
Serving: 4

Hello Friends, this next recipe “chocolate cups” is a delicious beverage recipe. No one knows with certainty the origins of the cacao tree. Some theories suggest that the spread started in the land of tropical South America, in the Orinoco River or the Amazon River, gradually spreading up to the southeast of Mexico. What is fact is that the earliest evidence of human use can be found in Mexican territory, which was long occupied by pre-Hispanic cultures.  Enjoy this great hot beverage with your family.

Ingredients:
500 grams of dark chocolate
100 grams of cream
1 litter of milk
1 tablespoon cornstarch
100 grams sugar

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Title: Banana Shake
Cook time: 2 minutes
Level: Easy
Serving: 2

Hello Friends, this next recipe “Banana Shake” is a delicious beverage recipe. Bananas are considered the main crop of the humid and warm regions of southwest Asia. Consumers appreciate it from the north only as a dessert, but it is an essential part of daily diet for people in more than one hundred tropical and subtropical countries.Enjoy this great recipe with your family.

Ingredients:

1 1/2 cups low fat milk
1 peeled and sliced medium banana
1/2 teaspoon vanilla extract, optional
Cinnamon for garnish, optional

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Title: Orange Shake
Cook time: 5 minutes
Level: Easy
Serving: 2

Hello Friends, this next recipe “Orange Shake” is a delicious drink for kids. The orange contains many substances that help improve the condition of the body. These include being in a high percentage of calcium, iron, phosphorus, magnesium, potash, and several vitamins, especially vitamin C. Enjoy this great shake recipe with your family.

Ingredients:
1 cup freshly orange juice
1/2 cup skim milk
1 tsp of sugar
1/4 tsp of vanilla extract

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Title: Apple and Carrot juice
Cook time: 5 minutes
Level: Easy
Serving: 2

Hello Friends, this next recipe “Apple and Carrot juice” is great and healthy beverage. It is different and easy to take natural fruit juices in summer, is a cocktail of vitamins and minerals. The apple and carrot are foods rich in minerals, vitamins and antioxidants.  Enjoy this juice reciipe with your family.

Ingredients:

½ cup of water
3 Big Apples(remove stems)
1 Carrot (remove the shell)
1 tbsp of honey

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Title: Bread Ham
Cook time: 2 ½ hours
Level: Medium
Serving: 10

Hello Friends, this next recipe “Bread Ham ” is a traditional accompaniment plate from Venezuela. In that country is very popular serve this bread in Christmas Dinner. Enjoy this delicious Venezuelan bread recipe with your family.

Ingredients:
Bread:
1 y 1/2 tbsp of yeast
2 tbp warm water
3 ½ sugar
½ tbsp additional sugar
½ cup of milk
3 y ¼ cup of all-purpose flour
3 tbs melted butter
1/4 tbsp salt
1 egg

Fill:
350 g sliced ham
1 / 4 cup raisins
16 olives

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Title: Irish Cappuccino – St. Patrick’s Day
Cook time: 5 minutes
Level: Easy
Serving: 1

Ingredients:
5 ounces of hot coffee
3 ounces of Bailey’s Irish Cream
Dash of nutmeg
Dessert topping, pressurized

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Title: Irish Whiskey Cream
Cook time: 2 minutes
Level: Easy
Serving: 2

Ingredients:
1 cup heavy cream
1 tablespoon sugar
2 tablespoons Irish whiskey

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Title: St. Patrick’s Day Punch
Cook time: 2 hours
Level: Easy
Serving: 16

Ingredients:
1/2 gallon lime sherbet
2 liter 7-up or Sprite
Drops of green food color

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