Recipes for Meals

Title: Chicken Chow Mein
Cook Time: 40 minutes
Level: Easy
Serving: 2

The “Chow Mein” is a Chinese-American dish, consisting of vegetables, meat, shrimps, served with fried noodles.

Ingredients:

• 250 g package of egg noodles medium sized
• 2 tablespoons sunflower oil
• 280 g cooked chicken breasts, cut into thin strips
• 1 clove garlic, minced
• 1 red pepper, seeded and cut into thin strips
• 100 g shiitake mushrooms in sheets
• 6 spring onions sliced
• 100 g bean sprouts
• 3 tablespoons soy sauce
• 1 tbsp sesame oil

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Title: Fried plantain
Cook Time: 30 minutes
Level: Easy
Serving: 4

Bananas originated in South Asia, being known in the Mediterranean since 650 AD. China is the second largest producer of bananas in the world and ranks third in area planted. The banana is a fruit rich in potassium, delightful for its smoothness and can be consumed at any time of year, in addition to being economic.

Ingredients:

• 4 bananas
• 1 egg
• 4 tablespoons flour
• 4 tablespoons sugar
• Oil

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Title: Wantun Fried
Cook Time: 20 minutes
Level: Easy
Serving: 4

The wan-tun are a kind of fried meat-filled packets. It is an Asian recipe that can carry more ingredients such as Thai fish sauce and garlic paste. Enjoy  the  next  recipe  with  family and  friends.

Ingredients:

• 200 grams ground pork
• 1 clove garlic
• 1 spring onion chopped (green part)
• 2 shallots chopped
• 1 egg
• A few drops of soy sauce
• Masses for wan-tun

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Title: Shrimp Meatballs
Cook Time: 90 minutes
Level: Easy
Serving: 6

Shrimp is one of the most popular seafood and it meat is considered delicious. The characteristics of shrimp make them well suited to taste without much elaboration. The following dish are some delicious meatballs with some ingredients from Asia.

Ingredients:

• 225 grams of raw and peeled shrimp
• 2 slices white bread box
• 6 water chestnuts, finely chopped
• 22 grams of finely minced pork slice
• 1/2 teaspoon ginger wine
• 1/4 teaspoon salt
• 1 /8 teaspoon chicken bouillon powder
• 1/8 teaspoon black pepper
• 1/2 egg whites
• 1/2 tablespoon cornstarch
• 4 cups oil for frying

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Title: Spring Rolls
Cook Time: 45 minutes
Level: Medium
Serving: 4

Everybody loves spring roll and with this recipe as easy preparation will certainly not need any more of a Chinese restaurant. Traditionally, meat is used but the truth is that with soybeans (soy) and we needed the protein and are lighter and healthier.

Ingredients:

• 250 g. cabbage or cabbage
• 1 leek
• 1 medium onion
• 100 g. mushrooms
• 4 tablespoons of sprouts of soy (soybeans)
• 2 medium carrots
• Ginger powder
• Salt and pepper
• Oil
• Soy sauce

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Title: Chicken Teriyaki
Cook Time: 25 minutes
Level: Easy
Serving: 4

The Teriyaki is a cooking technique of Japanese cuisine in which food is roasted (baked or grilled) in a marinade of soy sauce sweet. The word “teriyaki” derives from the word “teri”, which refers to the brightness that gives the sauce, and “yaki”, which refers to the cooking method (grilled).

Ingredients:

• 2 chicken breasts cut into medium boxes (preferred)
• cut into julienne 1 red pepper
• 1cebolla big cut in julienne
• 5 tablespoons teriyaki sauce
• 3 tablespoons teriyaki glazed rooms
• 2 tablespoons soy sauce
• 3 tablespoons oil (preferably having soy, sesame, corn)

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