Recipes for Meals

Title: Mojete Manchego
Cook Time: 1 1/4 hour
Level: Easy
Serving: 6

The “Mojote Manchego” is a typical meal of shepherds and country people of the plains of La Mancha in Spain.

Ingredients:

• 1 k. red pepper
• 1 k. new onions
• 3 cloves garlic
• 1 lemon
• 1/2 cup virgin olive oil
• 2 tbsp vinegar
• 50 grams of black olives
• 1 tsp cumin
• Parsley
• Salt

Read more… >>

Title: Mango Shake
Cook Time: 10 minutes
Level: Easy
Serving: 6

The next recipe is a drink that I love is sweet, refreshing and relaxes me in some occasions. perfect for a hot afternoon.

Ingredients:

• 2 or 3 Mangos
• 2 cups milk
• 1/2 to 1 cup sugar
• 1/2 teaspoon vanilla
• Ice

Read more… >>

Title: Spinach Empanadas
Cook Time: 1/2 hour
Level: Easy
Serving: 6

It is no coincidence that the weak Popeye need a can of spinach every time he wanted to defend the poor Olivia of Brutus harassment. In fact, the vegetable has this reputation is entirely deserved, though it must break some myths about their contribution exaggerated iron. However, their nutritional properties are many, as not only provide energy and strength, plus they are light and do not have a single gram of fat.

Ingredients:

Mass:

• 1/2 cup cornmeal
• 1/2 cup Water
• 1 tbsp Color
• salt

Filling:

• 1 pound fresh spinach
• salt

Pepper:

• 1/2 pound Soy meat
• Olive oil

Read more… >>

Title: Baked Chicken Wings
Cook Time: 1/2 hour
Level: Easy
Serving: 6

The baked chicken wings are easy dish to prepare, it’s very useful when we have a large number of guests. They are also very tasty and the recipe is quite original.

Ingredients:

• 800 gr. chicken wings
• 5 tablespoons honey
• 1 tablespoon pepper
• 600 gr. small potatoes
• 2 sprigs rosemary
• 6 tablespoons olive oil
• 1 pinch salt

Read more… >>

Title: Beef with Green Banana
Cook Time: 40 minutes
Level: Easy
Serving: 2

The cuisine of Cuba is a fusion of Spanish cuisine, African and Caribbean countries. In the next recipe we will prepare a typical Cuban dish with two delicious ingredients such as meat and banana.

Ingredients:

• 1/2 pound of beef
• ½ cup butter
• 1 tablespoon salt
• 1 teaspoon paprika
• 1 teaspoon pepper
• 1/8 teaspoon cumin
• 1/8 teaspoon oregano
• 1 bay leaf
• 1 large onion
• 3 cloves of garlic
• 1 large pepper
• 2 sprigs of parsley
• 1 cup tomato sauce
• 1 tablespoon vinegar
• 1 cup dry wine
• 3 bananas half-ripe
• 1 lemon

Read more… >>

Title: Cheese Lasagna
Cook Time: 50 minutes
Level: Easy
Serving: 4

The lasagna is a type of pasta that is served in sheets interspersed with different kinds of meats and sauces. This dish is of Italian origin, considered as a main dish, is usually eaten in winter or cold periods in spring.

Ingredients:

• 1 tablespoon butter
• 45 gr. shredded cheese
• 350 gr. mushroom stew
• 1 teaspoon nutmeg
• 1 package lasagna
• 1 pinch salt
• 1 pinch pepper
• 500 cc. milk
• 8 slices of gouda cheese

Read more… >>