Recipes for Meals

Title: Chocolate Chip Pancakes
Cook Time: 15 minutes
Level: Easy
Serving: 6

Chocolate chips are small chunks of chocolate. They are often sold in a round, flat-bottomed teardrop shape. They are available in numerous sizes, from miniature to large. Chocolate chips can be used in cookies, pancakes, waffles, cakes, pudding, muffins and various types of pastry.   Kids  loves  chocolate  and  the  next  recipe  is  perfect  for  them.

Ingredients:

• 2 cups all-purpose flour
• 1/4 cup sugar
• 2 tablespoons baking powder
• 1 teaspoon salt
• 2 eggs
• 1-1/2 cups milk
• 1/4 cup vegetable oil
• 1/2 cup miniature chocolate chips
• maple sirup

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Title: Crème of chocolate
Cook Time: 50 minutes
Level: Easy
Serving: 6

The next dessert is a quick and easy version of a French classic. While chocolate is usually eaten for pleasure, there are beneficial effects on health associated with eating chocolate. The black chocolate benefits the circulatory system. Other beneficial effects suggested include anticancer effect and brain stimulator.

Ingredients:

• 75g chocolate
• ½ L. milk
• 115ml whipping cream
• 45g sugar
• 4 egg yolks
• ¾ teaspoon vanilla extract
• nutmeg or cinnamon

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Title: Teriyaki burger
Cook Time: 20 minutes
Level: Easy
Serving: 4

The next hamburger is a cross between a classic American hamburger but with oriental flavor essences. You can buy teriyaki sauce in a bottle at the grocery store, but authentic teriyaki sauce is very easy to make. To make teriyaki sauce, you need soy sauce, mirin, and sugar.

Ingredients:

• 1 1/2 pounds lean ground beef
• 2 slices of bread, crumbled
• 1/4 cup finely chopped onion
• 2 eggs, slightly beaten
• 1 1/2 tablespoons sugar
• 3 tablespoons soy sauce
• 1/4 cup water
• 1 clove garlic, finely minced
• 1/8 teaspoon ground ginger
• sliced tomatoes
• 4 fresh bread crumbs

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Title: American Sandwich
Cook Time: 10 minutes
Level: Easy
Serving: 4

The following recipe is a delicious chicken sandwich, very appropriate for children because the ham chicken contains less fat.  these meats are considered the healthiest.

Ingredients:

• 8 slices of bread
• 4 slices of white poultry (chicken or turkey)
• 4 slices tomato
• Cream cheese
• 2 servings
• Mayonnaise, to taste

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Title: Yogurt Cup with Red Fruits
Cook Time: 15 minutes
Level: Easy
Serving: 4

The red fruits or berries are now an ingredient in our dishes, we can include soft fruit desserts, sauces, salads, as garnish for meats, milk shakes, etc.  We also have a variety of berries to choose from.

Ingredients:

• 4 tablespoons blueberries
• 6 tablespoons raspberry
• 500 grams Yogurt
• Sugar to taste

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Title: Tuna Salad
Cook Time: 40 minutes
Level: Easy
Serving: 4

Tuna is one of the more oily fish consumed in many countries. Its meat has a 12% fat, which makes it an oily fish, but it is a fat rich in omega-3 fatty acids, which helps lower cholesterol and blood triglyceride.

Ingredients:

• A can of tuna in large pieces
• 1 small onion finely chopped
• 1 large lettuce
• ½ cup cheese
• 2 cucumbers great sliced thinly sliced
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• ½ teaspoon salt
• ¼ teaspoon white pepper
• 2 large tomatoes
• 1 chopped red pepper
• ½ bunch of celery
• 1 lemon acid

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